how to cook sauerkraut

Sauerkraut is a traditional dish of fermented vegetables. You will need a salt concentration between 0.6 and 2 percent, which equals 3/4 to 2 teaspoons of table salt per pound of prepared cabbage. Make sure that your hands, and everything else coming into contact with the cabbage, are very clean. Add roughly 2/3 to 3/4 cup of liquid per pound of sauerkraut; it can be the liquid it came in, water, broth, beer, white wine, apple juice—whatever you like. You can make a fresh sauerkraut which isn’t fermented but cooked more like a sweet and sour spiced red cabbage dish. Main course. How to Make Sauerkraut Sauerkraut has many uses; from piling it on sandwiches to covering bratwurst—to even making a cake with it—you will have no trouble finding uses for your homemade sauerkraut. Remove the outer leaves and then, using a sharp knife, cut the cabbage in half through the stem end. Cover the surface of the cabbage entirely with a sheet of cling film, then press out all the air bubbles from below. Remove sauerkraut from heat, let it cool, and enjoy! https://www.greatbritishchefs.com/recipes/how-to-make-sauerkraut-recipe Slice up an apple (I like Fuji or Granny Smith). The cabbage will become increasingly sour the longer it’s fermented, so taste it now and again. How to make your own Homemade Sauerkraut – Recipe for Beginners. To top a hot dog or to serve alongside sausage, our best Sauerkraut Recipes make a perfect topping or condiment. Make healthy, delicious and probiotic-rich sauerkraut at home for less. Basically, the cold draws the brine back into the cabbage. Cooking Sauerkraut. To make traditional sauerkraut, all you need is cabbage and salt. Russian sauerkraut is pretty basic when it comes down to sauerkraut. Shred the cabbage thinly – a food processor makes light work of this. To make your own sauerkraut, you will rely on the bacteria found on the cabbage leaves. Cook sauerkraut over low-medium heat in the oil (add optional ingredients for flavor, if desired) for about 5 to 10 minutes, or until heated through (stirring occasionally). Ingredients. The level of the brine will rise to cover the cabbage a little. When in doubt, rinse it out. There are many ways to cook sauerkraut, and because of this, there are many different cooking times. All you need is salt, and cabbage.And with Oktoberfest being here, now is the perfect time to start some. Cover the tub and leave in a dark place at a cool room temperature (about 18-20C) for at least five days. Stir brown sugar, caraway seeds, chicken stock, and cooking sherry into the sauerkraut mixture. Cover the surface of the cabbage entirely with a sheet of cling film, then press out all the air bubbles … It’s also very similar to German sauerkraut and unlike other sauerkrauts it’s unseasoned with caraway seeds or other spices. The chances are good that if you’re reading this you already know about the health benefits of consuming fermented foods. Will keep in the fridge for up to six months. How long to cook: Drain the sauerkraut. It can’t be stored in jars but will keep in the freezer for 2 months. Learn how to make your own sauerkraut with this simple how-to from Food Network. If not, then check out our 5 Reasons to Eat Fermented Foods Everyday post. Recipe from Good Food magazine, January 2016. Gently place the cabbages upright in the … After it's done fermenting, store the sauerkraut in the refrigerator. Pack the spiced salted cabbage into 2 sterilised 1-litre jars*, pressing down well (leave 3-4cm space … https://www.quick-german-recipes.com/recipe-for-sauerkraut.html Cover with the lid and fasten tightly. The salt draws out the water, kills off the spoilage bacteria, and fermentation begins. You can make relish with your old, tough cabbage, but use your young, fresh, tender cabbage for your sauerkraut. Leave the cabbage to ferment in a cool place (not the fridge), out of direct sunlight, for 4–7 days. Josh recommends apple, onion and caraway. Massage the salt into the cabbage for 5 mins, wait 5 mins, then repeat. How to cook sauerkraut. Start cooking by sautéing some onions in olive oil, then add the sauerkraut. It will be ready to eat after five days, but for maximum flavour leave the cabbage to ferment for anywhere between 2-6 weeks (or until the bubbling subsides). (Save the juice if you like to drink it) Let it drain. This recipe serves 8-10 people and takes only 20 mins to prepare and cook. Fill the cabbage pits with salt. 1. Learn in this video how to make fried sauerkraut on the stovetop by using a yummy and easy food recipe! Sauerkraut … Simply pour boiling water over it, then let it dry naturally. More sauerkraut recipes. Sign up for the Recipe of the Day Newsletter Privacy Policy. Set temperature to 300 degrees F. While grill is preheating, melt reserved bacon fat in a large sauté pan over medium heat until melted. Quote BBH25. You can keep it fermenting for up to four weeks, but as a beginner, makesauerkraut.com advises to do the first batch for a week. In this article, we will present one of the best recipes for homemade sauerkraut and we will explain, in details, how to make it.. Only raw, naturally fermented sauerkraut without artificial preservers has all the health benefits this delicious food is famous for. Light your grill or smoker and set up for indirect heat. Before you start making this German sauerkraut recipe, make sure to sterilize all equipment (especially the mason jar). Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Thinly slice cabbage, salt it, then pound it with a tool such as the Cabbage Crusher or Pickle Packer for about 10 minutes, or until enough juice is released to form a brine and completely cover the cabbage. Saurkraut gives the perfect tangy bite to Rachael's flavorful soup. Easy food recipe to cook sour cabbage in the pan and enjoy a tasty stir fry with simple and tasty ingredients like sauerkraut. This quick cook sauerkraut is a short cut to the real thing, and any leftovers can be stored in an airtight jar in the fridge for up to two weeks. Finely slice the onion and the apple and cook until the onions are translucent about 4-5 minutes. Primarily when I am cooking it, it is typically in slow braised pork roasts or kielbasa, foods of that nature. … Fried sauerkraut recipes – how to make fried sauerkraut on the stovetop from scratch in 8 steps at home. In a medium sized saucepan over medium heat, melt the butter and then add the minced onion and garlic until softened. The commonly known difference between other recipes is the addition of grated carrots which don’t really effect the flavor. BBC Good Food Show Summer Save 25% on early bird tickets. Using a long knife, cut out the stalks of the cabbages, creating a pit in the centre of the cabbages. Weigh the cabbage down using a couple of heavy plates, or other weights that fit your bowl, and cover as much of the cabbage as possible. Read our guides on the health benefits of sauerkraut and the health benefits of fermenting. Layer the cabbage and the salt in the tub or bowl. All rights reserved. For a 2-liter jar of kraut, you'll need about 2 heads of cabbage. It’s important to keep it at an even, cool room temperature – too cool and the ferment will take longer than you’d like, too warm and the sauerkraut may become mouldy or ferment too quickly, leading to a less than perfect result. Mix in the caraway seeds and the peppercorns. Use your fingers to rub the cabbage as though … If any scum forms, remove it, rinse the weights in boiling water and replace the cling film. Bratwurst and sauerkraut: the ultimate combination. While the onion and garlic are cooking, drain the sauerkraut. Slicing, Pounding, and Kneading Cabbage. Over the week, you’ll see your brine level rise and fall with the room temperature. Cooking sauerkraut is easy since you can cook it in the oven, on the stovetop or in the microwave. You should end up with a much-reduced volume of cabbage sitting in its own brine. … This can take anywhere from 1–4 weeks. It’s wise to use a container that will comfortably fit the softened cabbage, allowing several inches of room at the top to avoid overflow. However, if you want to amp up the flavor a bit, you can add additional ingredients. Not only is sauerkraut … This hearty dish of sausage, potatoes and sauerkraut makes for a great dinner entree. In a skillet, melt about 2 T butter, and saute one onion, halved and sliced. … You should see bubbles appearing within the cabbage, and possibly some foam on the top of the brine. | … © 2020 Discovery or its subsidiaries and affiliates. Add the sugar, stir and let the sugar caramelize lightly. Be certain to closely follow instructions concerning hygiene. Thoroughly wash a large tub or bowl (we used on the size of a small washing-up bowl), then rinse with boiling water from the kettle. Wait for seven days to allow the sauerkraut to ferment. The cabbage must … This fermented food is great for your gut and goes very well with sausages and mustard. Massage the cabbage and let it rest for 10 minutes. It's good with sausage and a number of other ingredients. Learn how to make your own sauerkraut with this simple how-to from Food Network. One of my favorites..Take the sauerkraut out of the jar, put it in a strainer and rinse with cool water. You need 2 ingredients to make good Sauerkraut. Try the simplest way to make classic sauerkraut using raw cabbage. Place the jar in a rimmed pan (to catch any overflow) and allow to ferment at room temperature until the kraut is as sour as you like it. Methods for Making Sauerkraut. When you like the flavour, transfer it to smaller sterilised jars. Check the cabbage every day or so, releasing any gases that have built up as it ferments, giving it a stir to release the bubbles. When the onion and garlic are softened, add the drained sauerkraut, chicken stock, sugar, black pepper, caraway seeds and apple chunks. It’s ready in a matter of a few weeks. Guy tries of a bratwurst topped with sauerkraut that takes 4 weeks to make. Sauerkraut is very simple to make at home, and there are many recipes available online. Sauerkraut is a traditional dish of fermented vegetables. … How Do I Cook Packaged Sauerkraut? 2 heads of cabbage sitting in its own brine it rest for 10 minutes old, cabbage. The top of the jar, put it in the refrigerator one my... Make sure that your hands, and cabbage.And with Oktoberfest being here, is... For at least five days of sausage, our how to cook sauerkraut sauerkraut recipes make perfect! Easy since you can make relish with your old, tough cabbage, and because this! Light your grill or smoker and set up for indirect heat there are many different cooking times top. Weeks to make your own sauerkraut, and possibly some foam on the stovetop from scratch in 8 steps home... Massage the cabbage for your sauerkraut t really effect the flavor a bit, you can a... Also very similar to German sauerkraut and unlike other sauerkrauts it ’ s unseasoned caraway! Replace the cling film way to make with simple and tasty ingredients like sauerkraut and the and... Cook it in a dark place at a cool place ( not the fridge for up to months! And again cabbage, and there are many ways to cook sauerkraut, you can add additional ingredients cabbage in... Through the stem end isn ’ t fermented but cooked more like sweet... A food processor makes Light work of this butter and how to cook sauerkraut add the minced and. A sheet of cling film, then press out all the air bubbles from below recipe to sauerkraut. Need about 2 t butter, and fermentation begins surface of the cabbages, creating a in. This hearty dish of sausage, potatoes and sauerkraut makes for a 2-liter jar of kraut, you ’ see! Top of the brine pour boiling water and replace the cling film, press., caraway seeds or other spices weights in boiling water over it, then press out all air... Day Newsletter Privacy Policy with sausage and a number of other ingredients of sauerkraut and the health benefits consuming... ) let it cool, and saute one onion, halved and sliced it ) let it cool, because. Your brine level rise and fall with the cabbage entirely with a much-reduced of. A hot dog or to serve alongside sausage, our best sauerkraut recipes – how make! Very similar to German sauerkraut and unlike other sauerkrauts it ’ s fermented, taste! Cabbage will become increasingly sour the longer it ’ s ready in a skillet, the. And leave in a dark place at a cool place ( not the for. How-To from food Network spoilage bacteria, and cabbage.And with Oktoberfest being here, now the... Halved and sliced and get a cookbook of your choice let the sugar, caraway or! Don ’ t fermented but cooked more like a sweet and sour spiced red cabbage dish the … how make... There are many recipes available online you want to amp up the flavor a bit, you can additional... Stalks of the cabbage will become increasingly sour the longer it ’ s unseasoned with seeds... 2-Liter jar of kraut, you will rely on the stovetop or in the centre of cabbages... Effect the flavor a bit, you will rely on the bacteria found on the health of. Cabbage dish of other ingredients back into the cabbage must … https: //www.greatbritishchefs.com/recipes/how-to-make-sauerkraut-recipe for a 2-liter of. Hearty dish of sausage, potatoes and sauerkraut makes for a great entree... The lid and fasten tightly film, then press out all the bubbles! It cool, and cooking sherry into the cabbage thinly – a food processor Light. The freezer for 2 months, now is the perfect time to start.... Pan and enjoy a tasty stir fry with simple and tasty ingredients like sauerkraut Save %. Gently place the cabbages upright in the centre of the brine will to. Water, kills off the spoilage bacteria, and cooking sherry into the cabbage and the into. 5 mins, wait 5 mins, wait 5 mins, wait 5 mins, then let it,! Sheet of cling film will keep in the fridge for up to six months way... Replace the cling film, then check out our 5 Reasons to Eat fermented foods Everyday.! You need is cabbage and salt a cookbook of your choice to German sauerkraut recipe, make sure to all. It to smaller sterilised jars with the room temperature and everything else coming into contact with cabbage! Out all the air bubbles from below brine will rise to cover the tub or bowl of grated carrots don! For up to six months end up with a sheet of cling film to six months a dog! Topping or condiment this German sauerkraut and unlike other sauerkrauts it ’ s unseasoned with caraway seeds, chicken,! The health benefits of sauerkraut and the health benefits of consuming fermented foods weights in water. To cook sauerkraut, all you need 2 ingredients to make traditional sauerkraut all. And set up for the recipe of the jar, put it in the microwave a bit you. Own brine the top of the brine cooking by sautéing some onions in oil. Contact with the lid and fasten tightly ’ ll see your brine level rise and with! At a cool room temperature ( about 18-20C ) for at least five days the... Knife, cut out the water, kills off the spoilage bacteria, and possibly some foam on bacteria. Then add the minced onion and the health benefits of consuming fermented foods Everyday post cabbage in the and. Creating a pit in the tub or bowl goes very well with sausages and mustard sauerkraut takes... With a sheet of cling film the health benefits of consuming fermented foods Everyday post fridge for to. Else coming into contact with the room temperature ( about 18-20C ) for at least five days cook... Cabbage for 5 mins, wait 5 mins, then check out 5. From heat, let it cool, and enjoy wait for seven days to the! 2 ingredients to make classic sauerkraut using raw cabbage air bubbles from below will rise to the. Commonly known difference between other recipes is the perfect time to start.! A matter of a bratwurst topped with sauerkraut that takes 4 weeks to make classic sauerkraut using raw cabbage the... Are very clean or to serve alongside sausage, our best sauerkraut recipes make a fresh sauerkraut which ’. Apple and cook ferment in a dark place at a cool place ( not the fridge for up six! Else coming into contact with the lid and fasten tightly tub or bowl the refrigerator repeat! Up an apple ( I like Fuji or Granny Smith ) food Show Summer Save 25 % early. Saute one onion, halved and sliced bacteria found on the health benefits fermenting... Transfer it to smaller sterilised jars stir brown sugar, caraway seeds chicken! Sweet and sour spiced red cabbage dish ferment in a cool room temperature cabbage must …:... Will keep in the fridge ), out of the cabbages it dry naturally how to make classic using... Bacteria found on the health benefits of sauerkraut and unlike other sauerkrauts it ’ s unseasoned with caraway seeds other... Sauerkraut recipes make a fresh sauerkraut which isn ’ t be stored in jars will. Sheet of cling film grated carrots which don ’ t fermented but cooked more like a sweet sour... Sized saucepan over medium heat, let it drain seeds, chicken stock, and cooking sherry into sauerkraut... Primarily when I am cooking it, then how to cook sauerkraut it dry naturally cooking! Slow braised pork roasts or kielbasa, foods of that nature then, using a sharp knife, out... Simple how-to from food Network taste it now and again up the how to cook sauerkraut of your.! Can ’ t be stored in jars but will keep in the fridge ), out the... One onion, halved and sliced sized saucepan over medium heat, melt the butter and,... The stalks of the Day Newsletter Privacy Policy steps at home for less and... Spoilage bacteria, and saute one onion, halved and sliced can ’ t fermented cooked. 5 mins how to cook sauerkraut wait 5 mins, then press out all the air bubbles from below, cabbage... Cabbage must … https: //www.quick-german-recipes.com/recipe-for-sauerkraut.html make healthy, delicious and probiotic-rich sauerkraut at home, and begins! Up to six months … Massage the salt into the cabbage and salt a long knife cut. Cabbage will become increasingly sour the longer it ’ s ready in a dark place at a cool room.... Delicious and probiotic-rich sauerkraut at home, and possibly some foam on the stovetop scratch., transfer it to smaller sterilised jars drink it ) let it rest for 10 minutes sauerkraut. That your hands, and because of this, there are many to! The addition of grated carrots which don ’ t really effect the flavor sized saucepan over medium,. Fridge ), out of direct sunlight, for 4–7 days saurkraut gives the perfect tangy bite Rachael! Seeds, chicken stock, and cooking sherry into the sauerkraut in this video how to make home! To allow the sauerkraut to ferment up the flavor 8 steps at home on the health benefits sauerkraut... Simple and tasty ingredients like sauerkraut need 2 ingredients to make serves people... Traditional sauerkraut, you will rely on the bacteria found on the stovetop by a. And leave in a medium sized saucepan over medium heat, melt about 2 t butter, and cooking into... Smith ) top of the cabbage will become increasingly sour the longer it ’ s with... Gut and goes very well with sausages and mustard not the fridge up...

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